Training programs tailored for your body

Keep your body in shape with a trainer that follows you step by step through the training, thanks to a program tailored to your needs.

Training

Become your objective with a coach ready to follow your progresses with a continuous support! When it comes to individual or team sports, he prepares ad-hoc training schedules for every athlete.

Video

In order to obtain actual results you need to train in the correct way. You'll have access to a complete video galley for each exercise with suggestions and best practices to maximize your work in complete safety.

Schedules

You'll always have a fully-fledged training schedule, prepared by a professional athletic trainer, to reach your performance target. Just pick the days and the duration of the session, we will take care of the rest according with your needs.

Get to know

Tommaso is a professional athletic trainer that merged his on-field experience with the excellence of a master degree in training, sport and wellness at University of Parma. He is an official FIGC referee, athletic trainer and 'Total body' instructor.

Adaptive physical education

Each person has different psychophysical characteristics which require a custom training. Tommaso is a professional and certified trainer which offers adaptive physical education activities for people with disability or chronic pathologies.